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Effects of 12 weeks of high intensity circuit training on abdominal fat, physical fitness, blood lipids, and insulin resistance in middle-aged obese women
Won-Beom Park, Hyun-Seok Cho, Man-Gyoon Lee
Korean J Sport Sci. 2019;30(2):236-250.   Published online June 30, 2019
DOI: https://doi.org/10.24985/kjss.2019.30.2.236

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Effects of 12 weeks of high intensity circuit training on abdominal fat, physical fitness, blood lipids, and insulin resistance in middle-aged obese women
Won-Beom Park, Hyun-Seok Cho, Man-Gyoon Lee
Korean Journal of Sport Science. 2019;30(2):236-250   Crossref logo
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Effects of high-intensity circuit training, low-intensity circuit training and endurance training on blood pressure and lipoproteins in middle-aged overweight men
Antonio Paoli, Quirico F Pacelli, Tatiana Moro, Giuseppe Marcolin, Marco Neri, Giuseppe Battaglia, Giuseppe Sergi, Francesco Bolzetta, Antonino Bianco
Lipids in Health and Disease. 2013;12(1):   Crossref logo
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Exercise training at the maximal fat oxidation intensity improved health-related physical fitness in overweight middle-aged women
Jianxiong Wang, Sijie Tan, Liquan Cao
Journal of Exercise Science & Fitness. 2015;13(2):111-116   Crossref logo
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High-Intensity Interval Circuit Training Versus Moderate-Intensity Continuous Training on Cardiorespiratory Fitness in Middle-Aged and Older Women: A Randomized Controlled Trial
Ismael Ballesta-García, Ignacio Martínez-González-Moro, Domingo J Ramos-Campo, María Carrasco-Poyatos
International Journal of Environmental Research and Public Health. 2020;17(5):1805   Crossref logo
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Effects of High-Intensity Interval Walking Training on Physical Fitness and Blood Pressure in Middle-Aged and Older People
Ken-ichi Nemoto, Hirokazu Gen-no, Shizue Masuki, Kazunobu Okazaki, Hiroshi Nose
Mayo Clinic Proceedings. 2007;82(7):803-811   Crossref logo
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Effects of 12 weeks of aerobic exercise combined with resistance training on neurocognitive performance in obese women
Huei-Jhen Wen, Shu-Hsin Liu, Chia-Liang Tsai
Journal of Exercise Science & Fitness. 2022;20(4):291-304   Crossref logo
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Effects of a 12-week Equipment-based Pilates Training on Physical Fitness, Cardiovascular Function, and Vascular Endothelial Function in Middle-aged Obese Women
Yu-Jin Jang, Won-Beom Park, Man-Gyoon Lee
Korean Journal of Sport Science. 2023;34(1):1-12   Crossref logo
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Effects of high-intensity exercise training on body composition, abdominal fat loss, and cardiorespiratory fitness in middle-aged Korean females
Man-Gyoon Lee, Kyung-Shin Park, Do-Ung Kim, Soon-Mi Choi, Hyoung-Jun Kim
Applied Physiology, Nutrition, and Metabolism. 2012;37(6):1019-1027   Crossref logo
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Effects of 5 Week Low-Intensity Blood Flow Restriction Resistance Exercise and Moderate-Intensity Resistance Exercise on Body Composition and Blood Lipids in Normal Weight Obese Women
Namwook Kim, Dongmin Lee, Sewon Lee
Exercise Science. 2021;30(1):70-79   Crossref logo
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Changes in Physical Fitness After 12 Weeks of Structured Concurrent Exercise Training, High Intensity Interval Training, or Whole-Body Electromyostimulation Training in Sedentary Middle-Aged Adults: A Randomized Controlled Trial
Francisco J. Amaro-Gahete, Alejandro De-la-O, Lucas Jurado-Fasoli, Manuel Dote-Montero, Ángel Gutiérrez, Jonatan R. Ruiz, Manuel J. Castillo
Frontiers in Physiology. 2019;10:   Crossref logo
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