PublisherDOIYearVolumeIssuePageTitleAuthor(s)Link
Korean Journal of Sport Science10.24985/kjss.2019.30.2.2362019302236-250Effects of 12 weeks of high intensity circuit training on abdominal fat, physical fitness, blood lipids, and insulin resistance in middle-aged obese womenWon-Beom Park, Hyun-Seok Cho, Man-Gyoon Leehttp://kjss.sports.re.kr/upload/pdf/KISS_2019_v30n2_236.pdf, http://kjss.sports.re.kr/journal/view.php?doi=10.24985/kjss.2019.30.2.236, http://kjss.sports.re.kr/upload/pdf/KISS_2019_v30n2_236.pdf
Lipids in Health and Disease10.1186/1476-511x-12-1312013121Effects of high-intensity circuit training, low-intensity circuit training and endurance training on blood pressure and lipoproteins in middle-aged overweight menAntonio Paoli, Quirico F Pacelli, Tatiana Moro, Giuseppe Marcolin, Marco Neri, Giuseppe Battaglia, Giuseppe Sergi, Francesco Bolzetta, Antonino Biancohttp://link.springer.com/content/pdf/10.1186/1476-511X-12-131.pdf, http://link.springer.com/article/10.1186/1476-511X-12-131/fulltext.html, http://link.springer.com/content/pdf/10.1186/1476-511X-12-131.pdf
Journal of Exercise Science & Fitness10.1016/j.jesf.2015.08.0032015132111-116Exercise training at the maximal fat oxidation intensity improved health-related physical fitness in overweight middle-aged womenJianxiong Wang, Sijie Tan, Liquan Caohttps://api.elsevier.com/content/article/PII:S1728869X15000295?httpAccept=text/plain, https://api.elsevier.com/content/article/PII:S1728869X15000295?httpAccept=text/xml
International Journal of Environmental Research and Public Health10.3390/ijerph1705180520201751805High-Intensity Interval Circuit Training Versus Moderate-Intensity Continuous Training on Cardiorespiratory Fitness in Middle-Aged and Older Women: A Randomized Controlled TrialIsmael Ballesta-García, Ignacio Martínez-González-Moro, Domingo J Ramos-Campo, María Carrasco-Poyatoshttps://www.mdpi.com/1660-4601/17/5/1805/pdf
Mayo Clinic Proceedings10.4065/82.7.8032007827803-811Effects of High-Intensity Interval Walking Training on Physical Fitness and Blood Pressure in Middle-Aged and Older PeopleKen-ichi Nemoto, Hirokazu Gen-no, Shizue Masuki, Kazunobu Okazaki, Hiroshi Nosehttps://api.elsevier.com/content/article/PII:S0025619611613037?httpAccept=text/xml, https://api.elsevier.com/content/article/PII:S0025619611613037?httpAccept=text/plain
Journal of Exercise Science & Fitness10.1016/j.jesf.2022.07.0012022204291-304Effects of 12 weeks of aerobic exercise combined with resistance training on neurocognitive performance in obese womenHuei-Jhen Wen, Shu-Hsin Liu, Chia-Liang Tsaihttps://api.elsevier.com/content/article/PII:S1728869X22000454?httpAccept=text/xml, https://api.elsevier.com/content/article/PII:S1728869X22000454?httpAccept=text/plain
Applied Physiology, Nutrition, and Metabolism10.1139/h2012-08420123761019-1027Effects of high-intensity exercise training on body composition, abdominal fat loss, and cardiorespiratory fitness in middle-aged Korean femalesMan-Gyoon Lee, Kyung-Shin Park, Do-Ung Kim, Soon-Mi Choi, Hyoung-Jun Kimhttp://www.nrcresearchpress.com/doi/full-xml/10.1139/h2012-084, http://www.nrcresearchpress.com/doi/pdf/10.1139/h2012-084
Exercise Science10.15857/ksep.2021.30.1.70202130170-79Effects of 5 Week Low-Intensity Blood Flow Restriction Resistance Exercise and Moderate-Intensity Resistance Exercise on Body Composition and Blood Lipids in Normal Weight Obese WomenNamwook Kim, Dongmin Lee, Sewon Leehttp://ksep-es.org/upload/pdf/es-30-1-70.pdf, http://ksep-es.org/journal/view.php?doi=10.15857/ksep.2021.30.1.70, http://ksep-es.org/upload/pdf/es-30-1-70.pdf
Frontiers in Physiology10.3389/fphys.2019.00451201910Changes in Physical Fitness After 12 Weeks of Structured Concurrent Exercise Training, High Intensity Interval Training, or Whole-Body Electromyostimulation Training in Sedentary Middle-Aged Adults: A Randomized Controlled TrialFrancisco J. Amaro-Gahete, Alejandro De-la-O, Lucas Jurado-Fasoli, Manuel Dote-Montero, Ángel Gutiérrez, Jonatan R. Ruiz, Manuel J. Castillohttps://www.frontiersin.org/article/10.3389/fphys.2019.00451/full
The Korean Journal of Obesity10.7570/kjo.2011.20.2.59201120259The Effects of Circuit Hydraulic-Combined Training on Body Composition, Blood Pressure, and Blood Lipids in Obese WomenSung Ha, Dong-il Seohttp://synapse.koreamed.org/pdf/10.7570/kjo.2011.20.2.59, http://synapse.koreamed.org/DOIx.php?id=10.7570/kjo.2011.20.2.59