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International Journal of Environmental Research and Public Health10.3390/ijerph1705180520201751805High-Intensity Interval Circuit Training Versus Moderate-Intensity Continuous Training on Cardiorespiratory Fitness in Middle-Aged and Older Women: A Randomized Controlled TrialIsmael Ballesta-García, Ignacio Martínez-González-Moro, Domingo J Ramos-Campo, María Carrasco-Poyatos
Mayo Clinic Proceedings10.4065/82.7.8032007827803-811Effects of High-Intensity Interval Walking Training on Physical Fitness and Blood Pressure in Middle-Aged and Older PeopleKen-ichi Nemoto, Hirokazu Gen-no, Shizue Masuki, Kazunobu Okazaki, Hiroshi Nose,
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