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The Effects of 12-week Instrumental Pilates on Isokinetic Muscular Function and Body Composition in College Women |
Hyo-Jin Kim, Ji-Yeon Kim, Yue-Zhu Zhou, Changsun Kim |
Korean J Sport Sci. 2021;32(3):363-372. Published online September 30, 2021 DOI: https://doi.org/10.24985/kjss.2021.32.3.363 |
The Effects of 12-week Instrumental Pilates on Isokinetic Muscular Function and Body Composition in College Women Effects of a 12-week Equipment-based Pilates Training on Physical Fitness, Cardiovascular Function, and Vascular Endothelial Function in Middle-aged Obese Women Effectiveness of Pilates Training on Body Composition and Isokinetic Muscular Strength in Adolescent Baseball Players Pilates-mat training and detraining: Effects on body composition and physical fitness in pilates-trained women Relationships between bone mineral density, body composition, and isokinetic strength in postmenopausal women THE EFFECTS OF PILATES EXERCISES ON BODY COMPOSITION AND FLEXIBILITY IN SEDENTARY WOMEN Effects of 8-week combined training on body composition, isokinetic strength, and cardiovascular disease risk factors in older women The Effect of Core Training on Fitness, Trunk Isokinetic Muscular Function, and Body-Composition in Boxing Athletes EFFECTS OF A 20-WEEK PILATES METHOD PROGRAM ON BODY COMPOSITION An Analysis of Change on Alpine Skiers' Body Composition, Anaerobic Power, and Isokinetic Muscular Function between before and after Winter Season |