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| The Effects of 12-week Instrumental Pilates on Isokinetic Muscular Function and Body Composition in College Women |
| Hyo-Jin Kim, Ji-Yeon Kim, Yue-Zhu Zhou, Changsun Kim |
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Korean J Sport Sci. 2021;32(3):363-372. Published online September 30, 2021 DOI: https://doi.org/10.24985/kjss.2021.32.3.363 |
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The Effects of 12-week Instrumental Pilates on Isokinetic Muscular Function and Body Composition in College Women Korean Journal of Sport Science. 2021;32(3):363-372  Effects of a 12-week Equipment-based Pilates Training on Physical Fitness, Cardiovascular Function, and Vascular Endothelial Function in Middle-aged Obese Women Korean Journal of Sport Science. 2023;34(1):1-12 Effectiveness of Pilates Training on Body Composition and Isokinetic Muscular Strength in Adolescent Baseball Players International Journal of Environmental Research and Public Health. 2022;19(19):12085 Pilates-mat training and detraining: Effects on body composition and physical fitness in pilates-trained women Journal of Bodywork and Movement Therapies. 2023;36:38-44 Relationships between bone mineral density, body composition, and isokinetic strength in postmenopausal women Bone Reports. 2020;12:100255 THE EFFECTS OF PILATES EXERCISES ON BODY COMPOSITION AND FLEXIBILITY IN SEDENTARY WOMEN European Journal of Physical Education and Sport Science. 2023;9(3): Effects of 8-week combined training on body composition, isokinetic strength, and cardiovascular disease risk factors in older women Aging Clinical and Experimental Research. 2014;27(2):179-186 The Effect of Core Training on Fitness, Trunk Isokinetic Muscular Function, and Body-Composition in Boxing Athletes The Asian Journal of Kinesiology. 2018;20(4):22-29 EFFECTS OF A 20-WEEK PILATES METHOD PROGRAM ON BODY COMPOSITION Revista Brasileira de Medicina do Esporte. 2020;26(2):130-133 An Analysis of Change on Alpine Skiers' Body Composition, Anaerobic Power, and Isokinetic Muscular Function between before and after Winter Season The Korean Journal of Sports Medicine. 2018;36(3):149 |
