The purpose of this study was to identify the characteristics through technical analysis of dismount to perform the successful landing. The subjects in this study were male gymnastic players of the national team, hish-speed cameras were used to record the salto backward dismount on the parallel bars of the subjects and to study the qualitative and quantitative analysis. The evaluations including feedback of each subjects’problem were as follow: KHH showed early release timing compared to other players. It could be one of factors which can not decelerating the rotational speed, so the correction of posture is needed. NYI didn’t slide to the left at the release phase, and showed big rotation of body compared to other players so the center of mass moved to the rear. The correction of the hand position at flight phase is necessary to perform the V-shaped position. RSD landed in a state where the rotation is insufficient, so the training using elasticity of parallel bars at phase 2, and the correction of hand position are in need. PMS’s rotation angular velocity of body increased consistently, so showed instable land. Therefore the training to ensure the height of flight is required. PEJ showed high vertical position of CM at the release phase which is help for height of flight. He performed ideal V-shaped position, and took a relatively stable landing position. BGR also showed high vertical position of CM and performed ideal V-shaped position, so he landed in a posture in which the most stable. YHS should push vertically rather than horizontally at the moment of release. Especially, the hand position is not on the hamstring but on the back of the knee to perform the ideal V-shaped position. CJY showed little hip angle at the release phase, so he can’t take a position for vertical rise. Also he showed the lowest knee angle and performed rotation and landing in a state that cannot extend the knee. If such problems are corrected, it will be helpful to landing position not only in parallel bars but also in other events.
The purpose of this study was to evaluate the physical performance and develop the criteria of 4243 middle and high school students across 5 provinces (Busan, Gwangju, Daejeon, Gyeongi and Jeonbuk) in Korea that took part in the talent development project. The data was collected between 2011 and 2014. The criteria was divided by gender and age across different grades, and the mean, standard deviation and 5 evaluation levels were calculated and analyzed.
Purpose This study was to analyze and compare series of muscle activities during plank exercises with use of togu-jumper. Methods Ten male subjects (age 26.9±1.7 yrs, height 172.2±5.7 cm, weight 66.5±7.5 kg) who have no musculoskeletal disorder with one's upper or lower limb were selected as subjects. To analyze and compare series of muscle activity, five of surface EMG electrodes were attached to the upper rectus abdominis (URA), lower rectus abdominis (LRA), external abdominal oblique (EO), erector spinae (ES) and gluteus maximus (GM). Each subject did plank exercise on stable support surfaces (normal surfaces) and unstable support surfaces with the togu-jumper. For each dependent variable, one-way ANOVA with repeated measures were performed with significance level p<.05. Contrasts were performed to execute post tests for results with statistical significance. Results The study showed that the average IEMG values of URA and LRA increased in Upper (Togu-jumper used upper limb) compared to normal surfaces. This is perhaps because the effects of URA more than any other muscles for body stability. Furthermore, the peak IEMG values of LRA increased in Upper and Lower (Togu-jumper used lower limb) compared to normal surfaces. In addition, peak IEMG values of EO increased in Upper compared to Normal. This may have resulted due to momentary strong muscle activity in LRA and EO to correct body posture and balance. Therefore, using Togu-jumper on upper limb maximizes the performance of core training in plank exercise. Conclusions The study may be further applied to a method for effective training. It is considered that research and analysis has to be further done on modified plank exercise. Additionally, it is necessary to analyze not only global muscle but also local muscle, as a comprehensive research, to suggest ideal method for plank exercise.
Purpose The purpose of this study was to determine the effectiveness of six-weeks intermittent hypoxic training at 3,000 m hypobaric hypoxic condition on aerobic and anaerobic exercise capacity in competitive swimmers. Methods South Korean swimmers (n=20) were randomly assigned into training at sea-level (n=10, intermittent normoxic training group; INT) and training at 526 torr corresponding to 3,000 m hypobaric hypoxic condition (n=10, intermittent hypoxic training group; IHT). The participants completed an aerobic continuous treadmill training (30 min) within 80%HRmax and anaerobic interval bicycle training (10 times; 2 min of exercise and 1 min of rest) for 30min within 90%HRmax in each environment. We compared their aerobic and anaerobic exercise capacity before and after six-weeks of training. Exercise frequency was 1 hour, 3 days per a week, and during 6 week. Results In aerobic exercise capacity, PWC at 75%HRmax, estimated VO2 max, and exercise time were increased by training in only the IHT group. Estimated VO2 at 75%HRmax was increased by training in both groups, but presented a larger increase tendency in the IHT group compared with the INT group. In anaerobic exercise capacity, peak anaerobic power and fatigue index were increased by training in only the IHT group. Blood lactate level after wingate test were decreased by training in both groups, but the IHT group have a lower blood lactate level in after training compared with the INT group. Conclusion In our study, we did not measure to various dependent variables for support to enhancement of aerobic and anaerobic exercise performance. However, these results showed that the IHT method may be effective in improvement of exercise performance in competitive swimmers who participates in a variety of events from short to long distance.
Purpose The purpose of this study was to identify the lower extremity muscles length change according to the increase of the weight during snatch. Also, through the muscle contraction velocity analysis, it is necessary to identify muscles that require rapid muscle contraction. Methods The subjects were 10 national weight-lifters. Their mean age was 29 ± 3.84 yrs, body weight 71.3 ± 16.04 kg, height 1.63 ± 0.07 m, and the highest recorded height 128 ± 36.30 kg. Experiments were performed during the snatch to 70%, 80%, and 90% of the individual highest records. The analysis variables were the lower extremity angle, angular velocity, muscle length and muscle contraction velocity and were calculated by biomechanical modeling. Statistical analysis was performed with a repeated measure with one-way ANOVA to analyze the difference between the increase weight (70%, 80%, 90% of peak) and the dependent variable (angel, angular velocity, muscle length and muscle contraction velocity). Results According to the results of the study, there was no statistical difference in angle, angular velocity and muscle length with increasing weight. However, in the comparison of the muscle length, muscle length of the vastus medialis, vastus lateralis, biceps femoris, rectus femoris were statistically higher than other muscles. Also muscle contraction velocity of the rectus femoris, biceps femoris, vastus medialis, vastus lateralis, rectus femoris were statistically higher than other muscles. Conclusion In the snatch, the dominant muscles were the muscles around the femur, and the co-contraction of biceps femoris and great adductor muscles would contribute to improve the performance.
Values, such as development and social responsibilities, are added on victory-oriented Korean sport. Those change of values are along with discussions regarding improvement of players’ training environment, however, discussions on improvement of players’ training environment so far rather focused on ideological concepts, such as players’ holistic human development and human rights, therefore, there was a lack of discussion on practical training methods or teaching methods. This study focused on mental coaching as a specific method for improvement of players’ training environment. Mental coaching provides players with performance enhancement, personal growth, and self-actualization utilizing mental training, consulting, and mentoring in their training processes. This study examined a possibility of introduction of mental coaching as a training camp method for players by creating a training camp reflected on mental coaching perspectives and verifying the program effects of application. First of all, a mental coaching training camp was created through consultations with mental coaches, supervisors, and coaches. Goals of the mental coaching training camp were development of competition-routines, establishment of competition-circumstance coping strategies, comprehension of elite-players’ psychological resources, goal-setting, and motivation and the program consist of badminton competitions, mental education, a special lecture by an Olympic gold medalist, tracking, and sharing. The mental coaching training camp proceeded with middle and highschool badminton players and 31 coaches during three-days and four-nights. As results, the training camp was effective for players’ performance enhancement, personal growth, and self-actualization and team coaches realized a necessity of improvement in terms of their training and teaching behaviors. In other words, mental coaching training camp played a role as a source of long-term change as well as short-term results, thus, this study verified that the mental coaching can be introduced as a training camp method. It is anticipated that this study can provide sport fields and academic sport areas with an opportunity to consider both training contents and methods when it comes to discussion players’ training environment development.
The purpose of the study was to investigate the relationship between the different kinematical variables with respect to the records and techniques performed by the participants during the 2011 Daegu IAAF World Championships Men's Pole Vault Event. Subjects chosen for the study were 8 male athletes who were selected for men's pole vault finals (highly skilled group) and 7 athletes who scored lowest record (skilled group) from the men's pole vault qualifying round. Personal best record of the each subjects were chosen to perform two dimensional (2D) and three dimensional (3D) video analyses. The data were obtained at 60 Hz with the use of five video cameras and digitizing was performed. Kinematical variables were calculated after smoothing the data using 2nd order Low-Pass Butterworth filter at cut-off frequency of 10 Hz and Independent samples t-test was performed to test any differences between two subject groups. The results: during the run-up stage, the horizontal velocity rate of the number of steps and run-up phase was obtained higher in highly skilled group than skilled group. During the take-off phase, deceleration in the horizontal velocity rate was observed in highly skilled group than skilled group. Distinct technical characteristics of distant and lower take-off of the take-off angle (angle of pole support) were also observed in highly skilled group than skilled group. During the pole bending and releasing phase, horizontal velocity was generally higher in highly skilled group than skilled group. It is considered that highly skilled group was able to jump higher as the vertical velocity during the pole bending as well as release phase was much higher in comparison to the skilled group.
PURPOSE This study aimed to verify the relationship between adolescent athletes’ julsil, competitive trait anxiety, and self-management. METHODS A total of 370 adolescent athletes who were registered with the Korean Sport & Olympic Committee participated in the survey; 24 insincere responses were excluded from the analysis, leaving a total of 346 participants. After verifying the construct validity of the measurement tool used in the survey, statistical and correlation analyses were performed. The research model was subsequently verified using structural equation modeling. RESULTS Adolescent athletes’ julsil had a significant positive effect on self-management but not on competitive trait anxiety. In addition, self-management was found to have a significant negative effect on competitive trait anxiety, and also completely mediated the relationship between julsil and competitive trait anxiety. CONCLUSIONS Adolescent athletes’ julsil does not increase competitive trait anxiety, but rather plays a role in reducing it by increasing self-management. These findings unveil mechanisms through which julsil can be used to enhance athlete performance.
PURPOSE This study aimed to verify the criterion validity of the two-minute step test in older Korean adults, develop an equation for predicting VO2max, and verify cross-validation. METHODS A submaximal exercise test and the two-minute walk test were performed on 150 older adults (74 males and 74 females) aged 65 years or older. Correlation analysis was performed to confirm criterion validity. An equation for estimating VO2max was developed through multiple regression analysis, and cross-validation was confirmed by performing a correlation analysis between measured and predicted values of VO2max. RESULTS The correlation coefficient between VO2max and the two-minute step test was 0.457 (p<.001). The adjusted R2 of the developed VO2max prediction equation was 0.430 (p<.001), and the explanatory variables finally selected were sex, age, number of steps in the two-minute step test, and percentage of body fat. The correlation coefficient between the measured VO2max (19.08±4.36) and the predicted VO2max (19.73±3.36) was 0.654 (p<.001). CONCLUSIONS This study confirmed the criterion validity of the two-minute step test in older Korean adults, and the cross-validation of the developed VO2max prediction formula was verified. The explanatory variables of the prediction equation will be easy to apply in the field, and more meaningful results will be derived if the validity of the prediction equation developed for a larger number of participants is verified.
Purpose The purpose of this study is to explore the process of change in parallel bar Skills over the last 20 years and to suggest the Skills to learn. Methods This study targeted on 48 finalists in parallel bar from 5 Olympic Games from 2000 to 2016 and 2019 World Championship over the last 20 years and explored the process of change in difficulty elements, each element group, and salto and arm hang. Results First, Element Group I preferred healy to support the most and performed it for 41 times. Also, percentage of salto and arm hang got lower and got substituted by Swing forward with 3/4turn and 3/4 healy to support and following a swing element to handstand on 1 rail, Healy to support. Secondly, Element Group III performed underswing frequently while performing salto and arm hang less frequently. Element Group III changed their skills to Moy piked with straddle backward to handstand, Swing forward straddle cut backward, and regrasp with straight body at horizontal. Third, Element Group IV preferred double salto backward pike the most in the past. However, the skill changed to double salto forward tuck with 1/2turn starting from 2016 Olympics. Conclusions Parallel bar is regarded as a weak gymnastics event. In response, this study result is expected to be used as the base data for growing the strength in parallel bar and winning the medals in main international competitions by suggesting the parallel bar Skills that Korean athletes need to learn.
