To provide the distribution of cardiorespiratory fitness including Bruce treadmill exercise time and estimated peak oxygen uptake (VO2peak) and investigate association with cardiorespiratory fitness and metabolic syndrome, sedentary lifestyle, or education level among Korean adults. Analysis of data on 2,006 adults (19-64 yr) who had completed a maximal grade treadmill exercise test, from the Sports Institute of Sports Science Fitness Standards (KISS FitS) project 2014-2015. The mean maximal exercise time was 11’26’‘, 11’18’‘, 11’06’‘, 10’03’‘ and 8’51’‘ (minutes and seconds) for men 19-29, 30-39, 40-49, 50-59 and 60-64 years of age, respectively, for women, it was 9’49’‘, 9’09’‘, 8’42’‘, 8’01’‘ and 7’33’‘ for the corresponding age groups. The mean peak oxygen uptake was estimated as 42.3, 41.8, 41.2, 37.6 and 33.6 ml/kg/minute for men 19-29, 30-39, 40-49, 50-59 and 60-64 years of age, respectively, For women, it was 34.0, 31.8, 30.3, 28.0 and 26.4 ml/kg/minute for the corresponding age groups. A positive association between cardiorespiratory fitness level and education level was observed for both men and women. Furthermore, participants with sedentary lifestyle had a significantly lower cardiorespiratory fitness than participants with activity lifestyle. Finally, Men with moderate and high fitness level had 50% and 87% lower odds for the metabolic syndrome, and women had 48% and 50% lower odds for the metabolic syndrome, respectively, than the ones with low fitness level after adjustment for age, smoking, alcohol intake, and sedentary lifestyle. These results can be used to track future Korean assessments and to evaluated interventions. The differences in fitness status by education level, sedentary lifestyle or metabolic syndrome can also be used to develop health policies, program and educational services.
The aim of this study was to acquire essential information regarding Ri Se Gwang motion(element group Ⅱ, difficulty 6.4 point, double Tsukahara with tucked 1/1 twist), which Ri Se Gwang of North Korea performed during the final vault event of artistic gymnastic at Incheon Asian Game 2014, by analyzing motional characteristics. Firstly, Ri Se Gwang technique had second jump airborne time of 1.07 seconds and airborne height of 2.91m, which have great influences on the success of technique while having horizontal and vertical velocity of 2.73 m/s and 3.87 m/s, respectively, at the takeoff. These were sufficient jump motion for successful accomplishment of the technique however flight pattern was somewhat small which was mainly oriented vertically when compared to previous studies of Yeo and YANG Hak Seon 2 techniques. Secondly, blocking angle of vault contact was small at 9 degrees while having very small takeoff angle of 79 degrees. However, it had fast average trunk rotational velocity of 545 deg./s at the vault contact phase by rapidly bending trunk from the board takeoff until approaching the vault leading to achieve fast trunk rotational velocity of 452 deg./s after the take off in order to complete the airborne rotation successfully. Thirdly, the preparation phase of Ri Se Gwang technique had a distinct characteristics that the trunk was rapidly bent during the approach to the vault attempting aggressive blocking which leads to vertically oriented flight. It showed that this characteristic assists the motion of thigh snatch and the regulation of twist which strengthen airborne rotation for airborne rotational motion. And it also showed that sufficient landing and twist angles at the landing phase are possible with free rotational motion if the height of second jump reaches 3 m.
The frailty, characterized by reduced physiological function is closely related to a fall, disability, institutionalization, hospitalization, and mortality in the elderly. A reduced physical fitness is a major phenotype of the frailty. The purpose of this study was to investigate the relationship among pre-frailty, physical activity (PA) and functional fitness in the community dwelling elderly women. The study participants were elderly women (n=338, 70.6±4.2years) aged over 65 who took part in the Korean Healthy Fitness Criteria study for the National Fitness Award Project in 2015. The pre-frailty was defined using the Cardiovascular Health Study frailty criteria. PA was assessed using the International PA Questionnaire (IPAQ). The participants were classified as regular PA participants if they meet the World Health Organization (WHO) PA recommendation for the elderly. Functional fitness was assessed using the composite of the National Fitness Award fitness testing for the elderly. Quality of life was evaluated using EuroQoL visual analogue scale and WHO quality of life assessment. As the results, the pre-frail elderly women were significantly older and obese (body mass index, percent body fat, waist circumference) than the healthy elderly. The pre-frail elderly presented significant decreases in walking, moderate intensity, and total PA compared to the healthy elderly even after adjusted for age and percent body fat. However, no significant difference was found in vigorous-intensity activity between the pre-frail and healthy elderly. Also, the pre-frail elderly women showed the decrease in functional fitness and quality of life compared to the healthy elderly. Regular PA was associated with high levels of muscular endurance and coordination in healthy and pre-frail elderly. In pre-frail elderly, high levels of cardiorespiratory endurance was associated with PA. In conclusion, regular PA is inversely associated with fitness decline in healthy and pre-frail community-dwelling elderly women. Regular PA might attenuate fitness decline in pre-frail elderly women.
