Purpose The purpose of this study was to investigate the effect of vibration therapy on the functional, imaging, and mechanical properties in elbow flexor after a single bout eccentric exercise. Methods Twenty-three untrained adults male participated in this study [CON(control)= 11, VT(vibration)= 12]. Volunteers performed 5-set of 6 maximal (90˚/s) eccentric contractions of the non-dominant elbow flexor on a isokinetic dynamometer. Vibration was applied using a side alternating vibratory platform (12 Hz frequency, 4 mm amplitude) with 3-set of 60 sec during 3-day after eccentric exercise. Results The VT group showed a reduction in exercised-induced muscle damage(EIMD) symptoms in the form of attenuating muscle swelling and echo intensity (P<.05) compared with the CON, mechanical properties were improvement (P<.05) compared with the CON. However, muscle soreness, range of motion and maximal voluntary isometric contraction were not significant (P<.05). Conclusion As currently practiced, vibration therapy after eccentric exercise may reduce EIMD by improving quality of the muscle, suggesting that this therapy is an effective strategy for EIMD.
Purpose The present study was to investigate to extent that effects of sensory information distortion by muscle vibration on continuous limb movement in aging and accuracy constraint. Methods Young adult group (n=11) and older adult group (n=11) were divided. All participant were instructed to perform repetitive aiming movement to specified targets under three-accuracy constraints (i.e., low, high, and mixed accuracy constraints) in the vibration and no-vibration conditions. Kinematic data was collected by movement time and movement error frequence. Results The results showed that compared with young adult, older adult increased movement time when accuracy constraint was high under vibration condition. Older adult also was a high degree of movement errors than young adults when accuracy constraint was high under vibration condition. Conclusion The muscle vibration stimulation may influence considerably on the continuous limb movement probably due to degeneration in sensory information processing by aging.
[Purpose] The purpose of this study was to examine the effect of recovery methods comparing with change ratio in Lactic acid(LA), Heart rate(HR), VAS(Visual analogue scale) on recovery patterns after field training(FT) in Korea National bobsleigh and skeleton players. [Methods] The tests were conducted for 3 times at a one-week interval as an experimental design within the same subjects(n=9), observed change ratio in LA, HR, VAS through applying Active recovery(AR), Whole body vibration(WBV) & Cold water immersion(CWI) after FT. [Results] The results were summarized as follows: The alteration of ratio in LA, HR, VAS decreased significantly after applying the three recovery patterns(p<.01). The difference between the groups showed that the reduction in lactic acid according to active recovery and whole-body vibration was higher than cold water immersion(p<.01). [Conclusion] In conclusion, although active recovery was more effective than static recovery, there was a significant effect of the three recovery methods in this study on reducing a fatigue in bobsleigh & skeleton players. Therefore, it would be considered to improve the performance of athletes when these methods apply for them depending on situations and environments.
