Purpose The purpose of this study was to examine the relationship between performance factors and physical fitness in secondary school female biathlon athletes. Participants in this study were 14 female biathlon athletes. Methods All factors such as aerobic capacity(VO2max, %AT), wingate test(peak power, average power, fatigue index), isokinetic test(trunk, knee, hip, ankle), 1RM test(leg press, chest press, lat pull down), physical fitness(grip, knee and back muscle strength, sit & reach, power, agility) were tested. In order to analyze collected data, pearson product moment and multiple regression analysis were utilized. The results were summarized as follows : First, there was a significant correlation between aerobic. Results The results were summarized as follows : First, there was a significant correlation between aerobic capacity and three factors(standing broad jump, isokinetic test 60° right knee extension)(p<.01). There was a significant correlation between wingate test and four factors(isokinetic test 30° left ankle ever, 30° right ankle ever, 120° left ankle inver, leg press)(p<.10). Conclusion These results suggested new evidence that ankle strength is necessary for performance in female biathlon athletes.
The ACTN3 R577X polymorphism has been associated with an elite athletes status. Several studies have determined that the R allele is connected with power-oriented athletic performance, whereas the nonfunctional XX genotype may give some beneficial effect for endurance performance. The main aim of the study was to determine the possible interaction between the ACTN3 R577X polymorphism and an power-oriented athlete status in Korean elite athletes(wrestling 31, judo 13, boxing 16, fencing 6, cycle 16, ≤400m athlete 18). Each athletes performed a 30-second WAPtest with a resistance equal to 7.5% for male and 5% for female body weight. Genotyping for the ACTN3 R577X (rs1815739) polymorphism was performed using the TaqMan approach. The ACTN3 R577X genotypes exhibited a HardyWeinberg equilibrium distribution in our population. The relative and absolute average power results of the 30-second Wingate test did not differ significantly among the genotypes. However, the relative peak power result of the Wingate test was significantly higher in the R-allele- dominant model groups than in the XX group in male but not female athletes. These results suggest that the ACTN3 R allele is associated with the relative peak power during the Wingate test in male Korean elite athletes.
The purpose of this study is to investigate the further direction of molecular biological studies, the advantages and limitations of assaying samples, and variables in figuring out the details of domestic and overseas studies verified through cell and molecular biological analysis in order to analyze the effect of concurrent training. The analysis study was limited to domestic and overseas literature, which investigated the effect of combined training using molecular biological analysis among studies to date. The study was reclassified by specialty, composed of professors of physical education and doctors of exercise physiology. The final selected study analyzed the subject and the trend of studies in terms of comprehensive perspectives. In detail, it analyzed hormonal and enzymatic changes in criteria such as leptin, 5-HT, ACTH(adrenocorticotropic hormone), cortisol, testosterone, GH(growth hormone), LDH(lactate dehydrogenase), CPK(creatine phosphokinase), antioxidants in blood samples and protein, and enzymatic and morphologic changes in for CRP, VEGF(vascular endothelial growth factor), PAI-1(plasminogen activator inhibitor-1), MAD(malondialdehyde), carnosin, and SDH(succinate dehydrogenase), the area of muscle fibers, ratio of type Ⅰ/Ⅱ muscle fiber and capillary proportion per muscle fiber in the extracted muscle by biopsy, for example. Finally, urine samples, and hormonal changes (like cortisol), were analyzed. The results of the analysis of domestic and overseas studies according to combined training has shown that this training has more varied effects than single training and lower improvement by interference effect or magnifying the effect of one type of training amongst the combined training types appears, rather than higher improvement through combined trainings. Therefore, it should be investigated in view of performance improvements relating to the characteristic of sports.
PURPOSE The purpose of this study was to examine the effect of visual color perception on autonomic nervous activity and exercise capacity in healthy male college students. METHODS The subjects who were healthy male college student (n=10) were participated in 4 visual colors using by randomized crossover; clear color group (CG), red color group (RG), blue color group (BG) and green color group (GG). All subjects wore goggles for five minutes prior to the exercise to adjust to color, and they did not take off goggles until recovery after exercise. Significant differences between groups were determined by two-way repeated measures ANOVA. RESULTS As a result of this study, the low frequency (LF) was significantly higher in RG than those in GG. But the high frequency (HF) was significant higher in BG compared to GG. Exercise capacity such as maximum strength, muscle endurance, reaction time, power, agility and aerobic performance did not differ significantly between all groups. CONCLUSIONS Therefore, our findings suggested that perception of the visual color might be change autonomic nervous activity, while don’t influence exercise capacity.
Purpose The purpose of this study is to compare the maximal strength, isokinetic muscle function and anaerobic capacity according to the position of college and professional rugby players. Methods Subjects for this study were 54 athletes and randomly divided into 4 groups: the forwards group in college rugby players (FCRP, n = 10), backs group in college rugby players (BCRP, n = 16), forwards group in professional rugby players (FPRP, n = 16), and backs group in professional rugby players (BPRP, n = 12). Physical fitness was consisted of squat, bench press, bilateral grip strength. Isokinetic knee and trunk muscle functions were measured by Humac Norm device, and anaerobic pedaling power was analyzed by Wingate test. Significant differences between groups were determined with one-way repeated ANOVA. Results As the result of this study, there was no statistically significant difference between the absolute and relative values of the squat and bilateral grip strengths, but bench press was significantly higher in FPRP and BPRP compared to other groups. Isokinetic knee and trunk extensor and flexor muscle strength showed stronger in FPRP and BPRP than those in FCRP and BCRP. In addition, the anaerobic pedaling power was also the highest in FPRP and BPRP. Conclusions Our findings suggest important information that the college rugby players and forwards in professional rugby team should be given scientific training to improve their maximum strength, isokinetic strength and anaerobic power.
The purpose of this study was to examine whether β-alanine ingestion for 8 weeks can regulate isokinetic knee strength, and 3km record in middle-long distance woman cyclists. Fourteen middle-long woman cyclists participated in this study and were divided into two groups; training group with beta-alanine ingestion and training group with placebo ingestion. All subjects took in beta-alanine or placebo supplement three times per a day for 8 weeks. Physical activity was evaluated by measuring the isokinetic muscular strength and 3km record before and after intervention for 8 weeks. As a results, in isokinetic test, there were significant interrelationships in peak torque of the right and left flexors at 60°/sec, peak torque of the right and left extensors at 180°/sec, peak torque of the right flexors at 180°/sec. In 3km record, result showed a significant interrelationship by groups and time. The results of present study provide evidence that beta-alanine supplement may be effective to increase physical activity and competition record in middle-long woman cyclists.
The purpose of this study was to examine whether the difference between ingestion of nutrition supplements for 8 weeks can regulate physical activities and fatigue recovery. Fifty one middle-aged women participated in this study and were divided into placebo, ingestion of 20g energy supplement and ingestion of 40g energy supplement groups. Energy supplement mainly consists of carbohydrates and proteins. All subjects take in this supplement one time per a day for 8 weeks. Physical activity and fatigue recovery were measured before and after ingestion of energy supplement for 8 weeks by using the Wingate anaerobic and a blood tests. In the Wingate anaerobic test, the peak power(p<.01) and average power(p<.05) were significantly increased in ingestion of 20 and 40g supplement groups compared to the placebo group. Although concentrations of lactate and growth hormone in the blood didn’t show a significant differences among groups, blood concentrations of cortisol and ammonia were further enhanced in ingestion of 20 and 40g supplement groups compared to the placebo group(p<.001). The results of present study provide evidence that energy supplement mixed with carbohydrates and proteins may be effective to increase physical activity as well as to reduce blood concentration of fatigue-related factors after exercise.
PURPOSE This study aimed to investigate the effects of different resistance training structures on basic physical fitness, 1-repetition maximum (1RM), and isokinetic shoulder and knee muscle functions in male college students. METHODS Forty college students were divided into four groups: control group (CG, n=10), compound set training group (CSG, n=10), pyramid set training group (PSG, n=10), and superset training group (SSG, n=10). Excluding CG, each group performed a different resistance exercise method at an intensity of 60~80% 1RM for 60~90 min, three times a week for eight weeks. To compare the effects of resistance training structures, we confirmed body composition, basic physical fitness, 1RM, as well as isokinetic shoulder and knee functions. RESULTS Results indicated that the PSG exhibited the most significant improvement in relative peak torque in isokinetic shoulder and knee testing compared to the other groups. Additionally, all exercise groups positively affected back strength, 40m sprint, and 1RM compared to the CG, although no significant differences were observed among exercise groups. CONCLUSIONS The findings suggest scientific evidence supporting the effectiveness of pyramidal resistance training in improving isokinetic shoulder and knee muscle functions in male college students.
PURPOSE This study aimed to compare body composition, physical fitness, maximum muscle strength, and blood lactate concentration according to the level of aerobic capacity in Keirin cyclists. METHODS Forty-four Keirin cyclists participated in this study and were divided into three groups: the top 20% VO2max group (TG, n=9), the middle 20% VO2max group (MG, n=9), and the low 20% VO2max group (LG, n=9). The study measured body composition, physical fitness, maximum muscle strength, and blood lactate concentration in Keirin cyclists. Differences between groups were determined using one-way ANOVA analysis. RESULTS Body weight, percentage of body fat, and body mass index were significantly higher in the LG than in the TG and MG. The vertical jump and maximum muscle strength were significantly higher in the TG and MG than in the LG. Additionally, blood lactate concentrations immediately after exhaustive exercise and during the 5-minute recovery periods were higher in the LG than in the TG and MG. Moreover, the time to exhaustion, HRmax and maximum power were the highest in the TG. CONCLUSIONS Our findings suggest new information that levels of aerobic capacity in male Keirin cyclists might be a crucial predictor of cycling performance and recovery ability.
PURPOSE The purpose of this study was to investigate whether foam roller, preexhaustion, and static stretching had any effect on isometric muscular endurance of the finger flexors and climbing performance in sport climbers. METHODS Nine sport climbers who were able to perform at a climbing difficulty of 5.11d, were included in this study. Warm-up exercise consisted of myofascial release, pre-exhaustion exercises, and static stretching. Grip and back strengths were measured for muscular strength, and isometric muscular endurance of the finger flexors was measured as the time spent hanging on each hold according to the angle of the elbow joint. Repeated measures of ANOVA were performed to confirm the difference in treatment, and a significant difference between groups was confirmed by contrast test. RESULTS Myofascial release, pre-exhaustion, and static stretching before climbing did not affect muscle strength. However, the static stretching exercise significantly decreased isometric muscle endurance of the finger flexor at 90° open hold, and the pre-exhaustion exercise significantly decreased the hanging time at 180° crimp and slope grips. There was no effect on climbing performance according to the type of warm-up exercise. CONCLUSIONS Our findings suggested that various warm-up exercises did not directly affect muscle strength, muscular endurance, and climbing performance in sport climbers. Thus, we suggest that future research on complex warm-up exercises considering climbing postures should be conducted.
