[Purpose] The purpose of this study was to examine the effect of recovery methods comparing with change ratio in Lactic acid(LA), Heart rate(HR), VAS(Visual analogue scale) on recovery patterns after field training(FT) in Korea National bobsleigh and skeleton players. [Methods] The tests were conducted for 3 times at a one-week interval as an experimental design within the same subjects(n=9), observed change ratio in LA, HR, VAS through applying Active recovery(AR), Whole body vibration(WBV) & Cold water immersion(CWI) after FT. [Results] The results were summarized as follows: The alteration of ratio in LA, HR, VAS decreased significantly after applying the three recovery patterns(p<.01). The difference between the groups showed that the reduction in lactic acid according to active recovery and whole-body vibration was higher than cold water immersion(p<.01). [Conclusion] In conclusion, although active recovery was more effective than static recovery, there was a significant effect of the three recovery methods in this study on reducing a fatigue in bobsleigh & skeleton players. Therefore, it would be considered to improve the performance of athletes when these methods apply for them depending on situations and environments.
Purpose The purpose of this study is to compare the physical fitness levels among artistic swimmers in artistic swimmer national team trials. It is aimed to strengthen the physical fitness evaluation criteria of the national team and construct a physical fitness evaluation item suitable for an artistic swimming event. Methods A total of twenty two female elite artistic swimmers participated in this national team selection trial. Measurement list was performed body composition (Height, Weight, Body fat(%), Skeletal muscle mass, Lean body mass, BMI, Shoulder width, Arm span), Basic physical fitness (Push-up, Sit-up, Chin-up, Endurance of trunk backward extension and Sargent jump), Flexibility (Trunk backward extension, Shoulder flexibility, Frog position and Underwater split R, L) and Swimming test (100 m freestyle, 400 m freestyle). Data were analyzed by Independent t-test using SPSS Statistics ver 25.0. Results Age and skeletal muscle mass were significant difference between the two groups (p<.05). Also, 400 m swimming test was significantly different (p<.001). However, there were no significant differences in basic physical fitness and flexibility. Conclusions These results suggest that selected athletes are excellent not only in acting but also in physical fitness. Based on these results, it is necessary to construct a physical fitness items for the preliminary artistic swimming and to classify the physical fitness evaluation criteria according to the characteristics of the artistic swimmers.
PURPOSE This study aimed to identify ACTN3 gene polymorphisms amongprofessional ssireum players by weight class and between elite and non-elite players,and to select genotype that matches the characteristics of the sport. METHODS The subjects of this study were 148 male athletes currently working as professionalssireum players. Chi-square test cross-tabulation analysis was conducted to examinethe differences in ACTN3 genotypes between weight classes and between elite andnon-elite players. RESULTS There were no significant differences in allele or genotypebetween ssireum players, but there were significant differences in R-allele and XXgenotype. CONCLUSIONS Players with the R-allele type of the ACTN3 gene weremore often classified as elite. Using this marker as a basis for organizing a playerselection and training programs would be more effective in training those that matchthe characteristics of elite players of the game.
