PURPOSE The purpose of this study was to investigate the current injury status and traits, including damage area, cause of damage based on the situation, and type of occurrence by age group for middle and high schools, university, and professional athletes, in record competition sports (swimming, track and field, and weightlifting). METHODS The study included 503 athletes enrolled in the Korean Sport & Olympic Committee in 2020, and an online survey was conducted using the R statistical program. RESULTS Approximately 38.4% athletes suffered injuries with weightlifting (0.81 times at university) and weightlifting (7.02 times at university) during training. The lower extremities were the most affected areas in all age groups (53.8% in middle school, 48.6% in high school, 44.4% in university, and 47.4% in professional). The causes of damage found to occur most frequently were ‘lack of physical strength, overuse or lack of rest, and recurrence’ and external factors, including ‘facility programs and weather problems.’ The results showed that internal factors during training were mostly associated with ‘overuse or lack of rest and excessive attempts at skills’, while external factors were found to occur in ‘weather problems’. According to the classification of each event, the top priority of frequent damage according to the damaged area was skin bleeding of the head in swimming and muscle inflammation in the torso and upper and lower extremities. Track and field resulted in muscle inflammation in the head, torso, and upper and lower extremities. Weightlifting caused damage to the head and torso, resulted in spinal diseases (disc, spinal stenosis, etc.), and muscle inflammation in the upper and lower extremities. CONCLUSIONS This study highlighted changes in the training environment and training environment, including level-specific physical training, reinforcement programs, scientific access to specific skills, sufficient rest and recovery, and continuous improvement of facilities and equipment.
PURPOSE This study investigated the effect of non-linear periodization strength training on basic and professional fitness of national cross-country skiers. METHODS The body composition (height, weight, BMI, body fat %), basic physical strength (grip strength, lung capacity), anaerobic power (peak power, average power), graded exercise test (maximum heart rate, running time, VO2max, lactic acid), isokinetic strength (trunk strength), and 1RM (bench press, dead-lift, squat, shoulder press, leg curl, bicep curl, cable triceps extension) of nine national cross-country skiers (male: 5, female: 4) were measured. All analyses were performed using SPSS 25.0, Kruskal-Wallis H tests were applied to observe the changes by training methods. Mann-Whitney U tests were used as Post Hoc. RESULTS The results indicated that running time and VO2max post-test improved compared to that for the pre-test for graded exercise test. The lumbar extension strength of the post-test was higher than that for pre-test. There was no significant difference in other variables. CONCLUSIONS It is suggested that nonlinear periodization strength training can be expected to improve running time, VO2max, and trunk strength for cross-country athletes; however, it does not affect the overall changes.
PURPOSE This study investigated the associations between mental health and physical activity with all-cause mortality in persons with disability. METHODS A total of 595 participants (39.3% women) aged 45≥ years, who participated in the Korean longitudinal study of aging (KLoSA) were included in this study. The Korean version of mini-mental state examination (K-MMSE) and the center for epidemiologic studies depression scale (CES-D) were used to assess cognitive impairment and depressive symptoms, respectively. The participants were classified into active and inactive groups based on physical activity of 150 min/week. Cox’s proportional regression analyses were used to determine the hazard ratio (HR) and 95% confidence interval (CI) of mental health and physical activity relating to all-cause mortality. RESULTS During the follow-up period (11.8±4.1 years), a total of 218 (36.6%) deaths occurred from all-causes. Participants in the inactive group had significantly higher cognitive impairment (p =0.046), depressive symptoms (p =0.001), and all-cause mortality (p=0.037) than those in the active group. Compared to participants in the normal (HR=1), cognitive impairment (HR=2.229, 95% CI=1.645-3.020, p<0.001), and depressive symptoms groups (HR=1.542, 95% CI=1.136-2.091, p<0.001), those in the inactive group had significantly higher HR related to all-cause mortality. However, in the active group, cognitive function and depressive symptoms were not associated with all-cause mortality. CONCLUSIONS The current finding suggests that the promotion of physical activity may play an important role in preventing premature death from all-causes in persons with disability, especially among those with mental health problems.
PURPOSE The purpose of this study was to investigate whether foam roller, preexhaustion, and static stretching had any effect on isometric muscular endurance of the finger flexors and climbing performance in sport climbers. METHODS Nine sport climbers who were able to perform at a climbing difficulty of 5.11d, were included in this study. Warm-up exercise consisted of myofascial release, pre-exhaustion exercises, and static stretching. Grip and back strengths were measured for muscular strength, and isometric muscular endurance of the finger flexors was measured as the time spent hanging on each hold according to the angle of the elbow joint. Repeated measures of ANOVA were performed to confirm the difference in treatment, and a significant difference between groups was confirmed by contrast test. RESULTS Myofascial release, pre-exhaustion, and static stretching before climbing did not affect muscle strength. However, the static stretching exercise significantly decreased isometric muscle endurance of the finger flexor at 90° open hold, and the pre-exhaustion exercise significantly decreased the hanging time at 180° crimp and slope grips. There was no effect on climbing performance according to the type of warm-up exercise. CONCLUSIONS Our findings suggested that various warm-up exercises did not directly affect muscle strength, muscular endurance, and climbing performance in sport climbers. Thus, we suggest that future research on complex warm-up exercises considering climbing postures should be conducted.
PURPOSE The purpose of this study was to investigate the effects of an 8-week online yoga training on body composition, muscle activity, flexibility, and balance in males (n=7) and females (n=15). METHODS Twenty-two participants were recruited and divided into two groups (Exercise group, n=11 and control group, n=11). All participants had two visits. During the visits, body composition, muscle activity for forward and back-bending poses, flexibility for sitting-forward and back-bending poses, and balance for one-leg standing were determined. After 8-week yoga training, all measurements were re-performed. An independent t-test was performed to determine the difference between the exercise and control groups. A two-way repeated measures of ANOVA was used to assess the interaction effects (group*time). All values were represented as mean ± standard deviation. An α level was set at 0.05 for all analyses. RESULTS First, the height significantly increased (F=16.573, p=0.001) and body fat mass (F=7.109, p=0.015) and body fat percent (F=7.667, p=0.012) were significantly decreased after the 8-week online yoga training. Second, the muscle activity for vatus lateralis doing a back-bending pose (F=6.140, p=0.022) significantly increased after the 8-week online yoga training. Third, the flexibility on sitting-forward bending pose (F=4.661, p=0.043) and back-bending pose (F=11.650, p=0.003) were statistically increased after the 8-week online yoga training. Lastly, balance on the Center Of Pressure (COP) X (F=5.769, p=0.026) and the Center Of Pressure (COP) Y (F=4.365, p=0.05) significantly increased after the 8-week online yoga training. CONCLUSIONS This study will provide scientific evidence on improving exercise programs using online yoga training on physical activity.
PURPOSE This study aimed to analyze the dynamic posture stabilization and kinematic variables between visual feedback and Y-balance training groups during jump-landing. METHODS Thirty-eight male players (age: 22.6 ± 1.12 years, height: 175 ± 3.54 cm, weight: 65.5 ± 5.11 kg) were included in this study, and chronic ankle instability was checked using Cumberland Ankle Instability Tool (CAIT) and Balance Error Scoring System (BESS). They were randomly assigned to the Visual biofeedback (Training group: TG, n = 19) and Y-balance groups (Control group: CG, n = 19) for four weeks. TG performed balance training using the Biodex balance system (BBS) and CG performed training using the Y-balance system. During jump landing, time to stabilization (TTS), force plate (COP, GRF); joint angle and moment were collected and analyzed. All analyses were performed with SPSS 21.0, and Bonferroni was used for repeated measured ANOVA and post-hoc. RESULTS The results indicated that there was an interaction between TG and CG in terms of AP and ML directions of TTS (p < 0.05). AP/ML TTS of the TG for the post-test was smaller than that for CG (AP: p = 0.000; ML: p = 0.046). ML TTS of the TG for post-test was smaller than at pre-test (p = 0.041), and AP TTS of the CG for ankle joint moment (p < 0.05). There was an interaction between TG and CG in terms of dorsiflexion (DF) and plantarflexion (PF) of joint moment (p < 0.05). Ankle moment of the CG for post-test decreased than at pre-test (DF: p = 0.040, PF: p = 0.032), and ankle dorsiflexion moment of the CG for post-test was decreased than at pre-test (p = 0.046). CONCLUSIONS Balance ability was achieved more effectively through visual biofeedback training than Y-balance training. Therefore, we recommend balanced training with visual feedback on chronic ankle instability.
PURPOSE This study aimed to apply a team-building program for preparing the national archery team for competition in the Olympics. METHODS To achieve the purpose of this study, six national archers (three men and three women) were included. The team-building program was applied for a total 6 sessions (one session per week). Group cohesion and efficacy were measured three times before, after, and at a later application of the program. The collected data were analyzed with the Friedman and Wilcoxon signed-rank tests, which are nonparametric statistical techniques for data analysis. In addition, an in-depth interview for qualitative data was conducted for each archer to explore the effects and changes resulting from participation in the program. RESULTS The results of the study are as follows: first, the levels of team cohesion and efficacy in the national archery team increased after the implementation of the program compared to those in the pre-implementation state. Furthermore, high levels of team cohesion and efficacy were maintained at the follow-up measurement. Second, the archers recognized that closeness and faith in one another increased more between team members. Furthermore, there were positive changes in team communication, atmosphere, cohesion, and efficacy during team matches. CONCLUSIONS The team-building program applied in this study was found to have a positive effect on various factors related to team cohesion, such as team communication and team atmosphere. Therefore, future studies should consider developing a team-building program that can contribute to improving team sport performance for different sports and the effects of the program should be examined using various methods.
PURPOSE The purpose of this study was to validate the Korean version of Coaching Life Skills in Sport Questionnaire (KCLSS-Q). METHODS Substantive, structural, and external stages were undertaken to address the purpose of this study. At the substantive stage, the scale was translated by discussing with an expert panel and testing item clarity. Ten coaches (9 males, Mage=33.80, SD=4.21) participated in the item clarity test. At the structural stage, descriptive statistics, exploratory factor analysis (EFA), and confirmatory factor analysis (CFA) were conducted. A total of 249 (214 male, Mage=34.18, SD=6.82) and 232 coaches (186 male, Mage=34.26, SD=7.69) participated in the EFA and CFA, respectively. At the external stage, correlation analysis using other scales (emotional intelligence in sport coaching, EISSC) was conducted to examine concurrent validation. A total of 130 copies of the CFA data were randomly extracted and used for this stage. RESULTS For the EFA, the scale extracted five factors with 27 items. In the CFA, however, five factors with 26 items were identified as an appropriate structure. Finally, the relationships of all sub-factors between KCLSS-Q and EISSC were statistically significant in the correlation analysis. CONCLUSIONS KCLSS-Q should reasonably consists of nine items on structuring and facilitating a positive sport climate, five on understanding life skills, four on practicing life skills, five on understanding life skills transfer, and three on practicing life skills transfer. KCLSS-Q can be used as a valid measure to evaluate the coaching life skills of Korean coaches.
PURPOSE This study aimed to provide evidence for improving the working environment by exploring the phenomenon of presenteeism experienced by coaches. METHODS Ten coaches experiencing presenteeism were selected as participants of the study using the snowball sampling method, and in-depth interviews were conducted. The in-depth interviews were conducted for about 50 to 60 min using semi-structured questions organized through pre-expert meetings, and inductive content analysis was conducted. RESULTS First, the health problems that developed while coaching were categorized into two detailed areas (physical and psychological symptoms). Second, the causes of presenteeism were categorized into four general areas (policy and institutional problems, poor job environment, athlete problems, and human relations). Third, performance loss due to presenteeism was categorized into two general areas (coach-athlete relationship damage and poor training performance). Finally, coping with presenteeism was categorized into three detailed areas (private time spending, joining acquaintances, and changing training methods). CONCLUSIONS The result of this study confirmed that coaches are currently experiencing the phenomenon of presenteeism for various reasons, and the symptoms and coping method for this differ with each individual. However, the phenomenon of presenteeism experienced by coaches requires further future research since it is not easily observed and the coping method is not efficient.
PURPOSE This study aimed to categorize consumers’ subjectivity on public value of citizen professional football club. METHODS Q-sample and Q-classification charts were developed based on theoretical background of the public value of citizen football clubs, and in-depth interviews with consumers were conducted using the Q-methodology. Q-classification and Q-factor analyses were conducted by selecting local residents as P-samples. RESULTS The public value of citizen football clubs was confirmed as ‘Type I: club-city win-win’, ‘Type II: social integration’, and ‘Type III: culture-led’. These types are contrary to previous studies that mainly focused on management and marketing, such as financial profitability and soundness, regional economic impact, and commercial value. This is the result of examining the public value of the citizen football club from based on the subjectivity of consumer, and it differs from that in previous studies. CONCLUSIONS This study reconfirmed the specificity and role of citizen football clubs in commercialized professional sports. It showed that citizen clubs must adopt organizational goal and operation method that are different from profit sports organizations (clubs).